5 measured tbsp of “Pop’s Famous ‘11 Spices’ Chili Powder”
1 kg coarse ground beef
1 Yellow Capsicum
1 Red Capsicum
2 Brown Onions
1 heaped tbsp of fresh Crushed Garlic
400g Red Kidney Beans
800g Diced Tomatoes
125g Corn Kernels
20 Birds-Eye Chillies
10 Jalapeno Chillies
250ml (1 cup) Liquid Vegetable Stock
50g (2 tbsp) sachet of Plain Tomato Paste
1 Bay Leaf
50g Butter
Salt to taste
(Vegetarian alternative, Replace meat with the following) (Single cooking phase, 16 minutes low pressure)
400g Lentils
400g Butter beans
400g Chickpeas
Wash all vegetables.
Cut one and a half onions into thin slices to be sauteed in butter. Cut the remaining half onion into large cubes and set it aside to be used later.
Remove all internal seeds and structure from the Birds-Eye chillies and then dice the flesh into tiny pieces. You want it to essentially dissolve it in the pressure cooker.
Remove all internal seeds and structure from the Capsicums and Jalapenos, and dice them so that you can fit a few pieces onto a spoon.
Beef should be lightly grilled to brown, and drained of fat.
Flush kidney beans and corn kernels in sieves with fresh water before using them.